In my capacity of coach, counselor and officiant, I often notice how difficult it seems to balance all that we have on our plates. I listen to people's yearning to be more at peace, more in touch with their inner witness and spirit, and to feel that they can balance their life differently. While my life is less complicated than most, I have recently rediscovered the power of eliminating any electronic devices while I am driving. Yes, that means turning off my cell phone, and mostly even my I-Pod music (although this is a bit harder for me!). What I have noticed is that while I am clearly a safer driver on the road, bringing mindfulness to my driving by; focusing on the road, with my hands on the wheel and just driving, I actually feel more peaceful and spacious when I arrive at my destination. This allows me to better negotiate all of what is presented to me with lightness and humor. All of a sudden I realize I am happier, even when times might be difficult. It actually feels to me that I am a lily on a pond! So give it a try, even for a day, and share what you experience with us!Honoring and Celebrating Life - LisaAnn's Blog
Learn more about my approach. I’m always happy to share my journey and my thoughts with you.
Balancing Life, Work and Spirituality While Driving
LisaAnn Donegan - Sunday, July 26, 2009
In my capacity of coach, counselor and officiant, I often notice how difficult it seems to balance all that we have on our plates. I listen to people's yearning to be more at peace, more in touch with their inner witness and spirit, and to feel that they can balance their life differently. While my life is less complicated than most, I have recently rediscovered the power of eliminating any electronic devices while I am driving. Yes, that means turning off my cell phone, and mostly even my I-Pod music (although this is a bit harder for me!). What I have noticed is that while I am clearly a safer driver on the road, bringing mindfulness to my driving by; focusing on the road, with my hands on the wheel and just driving, I actually feel more peaceful and spacious when I arrive at my destination. This allows me to better negotiate all of what is presented to me with lightness and humor. All of a sudden I realize I am happier, even when times might be difficult. It actually feels to me that I am a lily on a pond! So give it a try, even for a day, and share what you experience with us!- Trackback Link
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