"The Goal of life is to die young - as late as possible. "

I came across this provocative quote in my travels, and as a person in a specific age group than I do not care to reveal, I must admit I totally agree!  Chronologically we are all going to grow older...the alternative is not a welcome thought by most of us, so why not do so with grace, enjoyment and a mindset that the possibilities that lie ahead are abundant.

Okay, I confess, I am going to be 55 in a few months, but I don't feel "old" or even "middle age".  Rather I feel blessed and excited each day I wake that I am healthy, strong, in love and filled with wisdom from years of experience.   This experience only came with age, and  allows me to focus on what is truly important, while not getting caught up worrying about the small stuff.  I may have my difficult days, where I am a bit sad, or tired, but in general it is my mind and heart that propels me to live each day to the fullest. 

When I was in my teens and twenties, I didn't necessarily do this in a conscious way.  It takes self love and conscious intention to accept all of who we are in the moment, with our limitations and our talents.  It is merely our thoughts that prevent us from remaining young at heart no matter what our age is.  So today I offer the possibility, that wherever you are in life, you can always remain young at heart and like the sunflowers, be upright and happy!